- Mood enhancer
- Supports immunity
- Alkalizes the body/balances pH levels
- Aids in digestion
- Clearer skin
- Weight loss
Try replacing your morning coffee or tea with a mug of hot water and a lemon wedge!
Warm Lemon Water
Something you may enjoy drinking during the winter months is warm lemon water first thing in the morning. This is an Ayurvedic ritual and it has many health benefits. Warm lemon water is often used to stimulate the digestion system. Drinking this every morning will help clean out any unwanted toxins, via the digestive tract, that have settled overnight.
Try replacing your morning coffee or tea with a mug of hot water and a lemon wedge!
Try replacing your morning coffee or tea with a mug of hot water and a lemon wedge!