If you were wondering how often I have a green smoothie, I make one each and every day for my breakfast. I am not too big on eating breakfast, in fact my smoothies keep me pretty full. I snack in between breakfast and lunch with a boiled egg and a nut bar (typically with peanut or almond butter).
I added the following in today's smoothie: oats, ground flaxseed, almond milk, spinach, 1 banana, 1/2 avocado, crushed pineapples, 2 prunes, a handful of blueberries, Greek yogurt, water & ice.
I don't share my various recipes because there would be a new one every day. But if you are interested in learning creative recipes, please feel free to email me at
jennifer@food-mood.org.