I have been meaning to create a cocktail of essential supplements to take and I finally decided to put more focus into it. I have been paying close attention to areas that I know I could benefit from by the daily use of supplements. I have never been big on taking my vitamins, especially more than 2 a day. So I purchased a pill case and want to try to stick to taking my vitamins for the next 21 days. Remember, it takes 21 days to create or break a habit!It is my nature to seek out products that make me feel good. Let's take a look at what all I am ordering from Vitacost and why:
- Living Green Multivitamin for Women: I selected this one because I need a vitamin that pretty much covers all basis. I really liked the fact that it is "living green", which means it is plant-based. Double win! Check the supplement facts for servings.
- Healthy Skin and Hair Plus Nails: I think the title says it all! I am obsessed with clear skin, so this makes perfect sense. I also can use a little help when it comes to growing stronger nails. The serving of Biotin is just what I need!
- Neem Supplements: This one is in addition to my skin treatment. Neem is a known acne and eczema fighter. I do have occasional breakouts from an eczema allergy I developed a year ago. This will help clear the rash like texture naturally.
- A Probiotic: I have used a probiotic earlier this year when I was out of health insurance coverage and I wanted to heal a vaginal yeast infection naturally. It worked wonders and I was consistently moving my bowels. Your intestines can never be too healthy.
- Ginkgo Biloba: The reason I chose Ginkgo is because of my poor memory. I have been told many times that I should give it a try and since I am on my vitamin kick, the timing is perfect! It is also known to promote positive moods.
- Chlorophyll: Another supplement I can't seem to get enough of is Chlorophyll. I already eat tons of greens and of course I love my spinach, but why not add more greens to my diet?
I'm still perusing various types of supplements and may end up ordering more. I will be sure to update you after 21 days to let you know how I feel and what I have experienced.
Vitacost always has great discounts! Make sure you take advantage, especially around the holidays!
Vitacost always has great discounts! Make sure you take advantage, especially around the holidays!
What vitamins do you take on a regular basis?