 |
| Garlic Bulbs |
I am an avid garlic user, and when I say "avid", I mean I use it in just about any meal I am cooking! I love the smell of garlic oozing out of my pores! Many may not be aware of the benefits of eating garlic and the affects it has on your moods. Garlic is one of many herbs that can be eaten raw or cooked in dishes. According to the
Ayurvedic Cure website, researchers have shown that those who eat garlic raw, experienced lifts in their mood and had increased feelings of well-being. The site also goes on to list how garlic can lower feelings of anxiety, irritability, fatigue, and agitation (all common symptoms associated with depression).
